To become clear about you really want
	Achieve your goals
	Find new ways to solve old problems
	Acquire the skills you admire in others
	Use your time more effectively
	Develop your sense of purpose
	Be clear about your values and align your actions to them
	Overcome the effects of negative experiences
	Feel confident in whatever you attempt to do
	Develop your sense of purpose
	Having someone to Keep you on track and to help you make steady progress

The premise of coaching is that the past need not equate to the future. And, from this premise, a coach can take what appears to be an insurmountable task to an individual, and help make it achievable.